Anamu is an herb that can be taken as a health supplement. It can provide you with a variety of health benefits, making it a preferable that you can even grow yourself.
Native to the Amazon forest and other tropical areas, Anamu is most commonly known as a garlic root.
This herb is a member of the pokeweed family that has a distinct, acrid odor which comes from its roots and leaves.
Anamu Growth
The perennial shrub is grown indoors, using either greenhouse or cooler zones. They are also grown outdoors, but only within certain agricultural zones in the United States and various other countries.
The Anamu shrub should be kept moist, with no time to become dry. Misting the plant daily is a necessary task, as well as keeping in a spot that gets a lot of sunlight.
Anamu’s Characteristics
This deeply rooted shrub can grow up to three feet. Its characteristics contain white flowers that appear on thin spikes with leaves that are textured like leather.
What does Anamu do?
Anamu has a variety of different uses. Anamu has been identified as only one of the 34 plants that is capable of fighting cancer.
The herb is also capable of boosting one’s immune system, reducing pain, fever, and anxiety. The herb can also kill fungi, as well as bacteria, viruses, and fungus cells. It’s been known to even treat venomous snake bites.
In addition to medicinal usage, Anamu is also used as a bat and insect repellent.
The Health Benefits of Anamu
It contains what is known as Tannins. This is an antioxidant found in many fruits and berries, which are known to be resistant against swelling and redness. Dibenzyl Trisulfide is also a unique, sulfuric ingredient found in Anamu.
The antioxidant compound also helps the reduction of oxidative damage and has been beneficial to the process of detoxification.
Many different cultures have utilized the content in Anamu as a resource to remedy poor health conditions, supporting the immune system in the process.
Back pain, joint pain, and inflammation issues have also been known to significantly reduce just from taking the Anamu supplement.
Taking Anamu
The recommended dosage when taking Anamu (a supplement in the form of pills) is 1 capsule with a meal, three times a day. So, consistently take the supplement daily with breakfast, lunch, and dinner.
Precautions for Taking Anamu
Women who are pregnant (or trying) should not take the Anamu herb. There have been some studies which show that Anamu can result in the simulation of uterine contractions.
If you have blood disorders, taking Anamu can result in a blood thinning effect. It’s recommended that you speak with your healthcare provider when considering any kind of herbal supplement.
Conclusion
Anamu is a beneficial herb that can support your health system. And if you’re not an herbal farmer you can easily purchase it in herbal stores or buy online.
Continue reading for further insight on Side Effects of Anamu Herb.